3 Ways To Rediscover Yourself

3 Ways To Rediscover Yourself

What if I told you that your sensuality holds the key to your confidence and personal power?

It's through your sensuality that you feel and create on all levels of being—physically, mentally, emotionally, and spiritually. It also determines how you experience, express, and pursue all forms of pleasure in life.

Perhaps this is why women's sensuality is the most stigmatized, and monetized aspect of the human experience...

As spiritual being having a human experience, you're designed to feel because the spirit cannot. Nor can your spirit fully know itself without contrast provided by the tangible experience of being human.

Therefore sensuality serves to increase your spiritual awareness, and direct you towards your life's purpose.

Your purpose is an extension of your identity and it reveals itself through your acts of self-expression, This is why maintaining a creative outlet is so important to your personal development.

Nowadays, it's very easy to lose yourself due to the virtualization of human interaction, and all the countless distractions that fill our space.

Overanalyzing, perfectionism, low self-worth, judgment, and people-pleasing are all results of a personal identity crisis.

Do you really know who you are?

Do you feel as if you've lost touch with your true self? Are you unsure of your purpose? Do you put off doing things you enjoy to maintain your relationship or career? Could your life use a boost of passion, fun, and spontaneity?

If so, then it's time to get out of your head and back into your body. Here are 3 ways to reconnect with your inner goddess starting today!

#1: Experience More Pleasure

Your senses empower you experience life in its juiciest form, so use them to amplify your bliss! Celebrate your power to feel by being fully present as you experience beauty in every possible way!

See beautiful images, Hear inspiring words and sounds, delight your palate delicious foods and mindfully Taste each flavor, enjoy Touch through self-massage, use aromatherapy to tap into the power of Smell, and daily meditation or reiki self-treatments to strengthen your Intuition.

#2: Enjoy Fully Present 'Me Time'

Spending time alone is great way to cleanse your aura and recharge. Make your me time about self-discovery by being fully present.

Avoid TV, smartphones, Netflix and Facebook to go unplugged for a bit—be okay with silence.

Journal, meditate, dance, or simply go outdoors go to spend time in nature.

#3: Sensationalize Self-Care

Sensationalize your daily self-care routines with a bit of mindfulness an creativity! Use natural products made with ingredients that serve a purpose beyond basic hygiene.

Treat yourself to an exfoliating massage using a sea salt scrub while you're in the bath or shower.

 Treat yourself to a goddess bath with herbal bath salts, candles, crystals, and soft music. Read my earlier post on how to create a spiritual bath.

Moisturize your skin with a botanical oil infusion containing essential oils for some aromatherapy while you indulge in a bit of self-massage.

Treat yourself to a yoni steam at least once monthly as a self-love meditation.

Eat well, exercise, breathe, and love yourself fiercely!

Where are you still holding back from expressing your true self? Please leave a comment below.

In Peace & Beauty


P.S. If you are in a transitional period in your journey and you would like support with defining your new vision, determining your values, and letting go of what's holding you back so that you can create the life you were meant to live—I'm happy to help. Click the button below to learn more about my Know Yourself 90-Minute Private Intensive.

3 Ways To Rediscover Yourself

Sensual Goddess Bath Salt

Sensual Goddess Body Oil Spray

Sensual Goddess Sea Salt Scrub

Sensual Goddess Yoni Steam