Blog


How To Do A Self-Blessing
Self-blessing has been in personal and ceremonial use for many years by people around the world for divine protection and favor. In this blog I'll share how you can incorporate this beautiful practice into you self-care routine, and why it beneficial. Self-blessing is for anyone and everyone who can use a […]

How To Do A Self-Blessing


Why You Should Journal Daily
    "Be the change that you wish to see in the world." -Mahatma Gandhi Self-care is holistic, and although I love to focus on beautiful ways to honor the physical body—today is about the inner game that gives meaning to everything you experience in life. You get asked all the […]

Why You Should Journal Daily


Root Chakra
It is through your root chakra that you establish a foundation for how you will journey through your life experiences. It governs your overall sense of survival, safety, security, and trust. According to Vedic Educator, Michelle Fondin, the root chakra is referred to as Muladhara, and "breaks down into two Sanskrit […]

Root Chakra Beginners Guide



What Is A Yoni Steam? A Yoni steam consists of steaming the outer vaginal tissues using a blend of herbs that supports female reproductive health. The process is gentle, relaxing, and only takes 20-30 minutes to complete. What Does Yoni Mean? Yoni is a Sanskrit word for womb, vagina, vulva, and Shakti. […]

Yoni Steam FAQ


5 Self Care Tips For Stress Relief
Being sleep deprived, overwhelmed, overworked, and stressed-out is no joke! Besides risking physical illness and emotional burnout, a lack of self-care can render you less efficient, more prone to mistakes, susceptible to brain fog and a decreased attention span, and your decision-making capacity greatly reduced—all of which only increase stress. […]

5 Self Care Tips For Stress Relief


How To Supercharge Your Self Worth
Just as your journey through life offers gorgeous peaks, there are also valleys. It's important to understand that healthy self-worth doesn't just happen—it's maintained through a daily practice of purposeful, holistic self-care. This entails varied acts of service that honor every level of your being—body, mind, and spirit. You cannot give from […]

How To Supercharge Your Self-Worth