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5 Self Care Tips For Stress Relief
Being sleep deprived, overwhelmed, overworked, and stressed-out is no joke! Besides risking physical illness and emotional burnout, a lack of self-care can render you less efficient, more prone to mistakes, susceptible to brain fog and a decreased attention span, and your decision-making capacity greatly reduced—all of which only increase stress. […]

5 Self Care Tips For Stress Relief


How To Supercharge Your Self Worth
Just as your journey through life offers gorgeous peaks, there are also valleys. It's important to understand that healthy self-worth doesn't just happen—it's maintained through a daily practice of purposeful, holistic self-care. This entails varied acts of service that honor every level of your being—body, mind, and spirit. You cannot give from […]

How To Supercharge Your Self-Worth


3 Ways To Rediscover Yourself
What if I told you that your sensuality holds the key to your greatest power? It's through your sensuality that you feel and create on all levels of being—physically, mentally, emotionally, and spiritually. It also determines how you experience, express, and pursue all forms of pleasure in life. Perhaps this is why […]

3 Ways To Rediscover Yourself



How To Love Yourself Fiercely
Learn how to love yourself fiercely to tap into your power, discover your purpose, and create a heart-centered life that brings you bliss! You can start cultivating self-love today by taking 3 actionable steps—accept yourself fully, own your story, and step up your self-care game! Self-love begins when you choose […]

How To Love Yourself Fiercely


rose-quartz, pink crystal, rose quartz crystal, sea salt bath,herbal bath, emotional healing, womb wellness, self-love
  Crystals are made up of minerals that undergo a magnificent process of transformation within the earth. They embody perfection, resilience and offer supportive energies that benefit us on our journey to self-love. Though you can carry crystal with you anywhere, we really enjoy bringing them into the spiritual bath […]

5 Crystals For A Spiritual Bath


How To Take A Spiritual Bath 4
For thousands of years salt has been revered as the universal purifier. Every aspect of life can benefit from a pinch of salt—our body, food, water, tools, and even energetic spaces (think of ceremonial magic, purification rites, house blessings, and aura cleansings). The way we experience life is a reflection of […]

How To Take A Spiritual Bath